Friday, January 11, 2013

Spicy Zucchini "Pasta"


This is such yummy goodness, I cannot even fully describe or explain how good it is. The best part is... it is so EASY and QUICK to make. I had it last night for dinner and my taste-buds and tummy were thanking me.  

Zucchini is usually one of my vegetable staples, so I thought, "Why not make some Zucchini pasta!".
And I did.
And it was epic.

The thing that really makes this recipe so great is the sauce that you mix it with. I was feeling creative so I just experimented with the ingredients and spices that I had at home and it turned out quite fantastic.

So without any further delay, here is the recipe:

Equipment:
  • Blender
  • Vegetable Spiralizer (I got mine quite cheap on ebay. The one I use is a small hand held tool. You can buy it here.)
  •  Knife and Cutting Board

Ingredients for "Pasta":
  • 2-3 medium zucchinis
  • 1/4 cup sliced mushrooms
  • 1/2 can of garbanzo beans (or 1/2 cup cooked garbanzo beans)
  • 3 chopped long stalks of celery

Ingredients in the Sauce:
  • 1 small red beet
  • 1/2 large persimmon (or 1 medium peach)
  •  Chili peppers (put as much as you want for the spiciness you desire) 
  • 1/2 teaspoon of red pepper
  • 1/2 teaspoon turmeric (or curry)
  • 250 grams of ripe cherry tomatoes (or 1 medium ripe tomato)
  • 4 juicy dates (optional. Also note that if the dates you have are a bit dry, soak them in water for some time to soften them)
  • 1/4 cup of water. (Eye the amount of water according to the blender contents. Add or decrease the amount of water to ensure a good thick saucy consistency)
  • 1/2 red onion (or normal onion)
  • 1 - 2 garlic cloves


Recipe for "Pasta:

  1. Spiralize the zucchinis
  2. Mix in the chopped vegetables and set the plate/bowl aside

Recipe for Sauce:
  1. Chop the red beet and persimmon.
  2. Place all the sauce ingredients into the blender.
  3. Blend all the ingredients together. remember to start out with a bit of water and keep adding until you reach the desired thick, saucy consistency.
  4. Pour the sauce all over your pasta.
  5. Mix it all together and leave it for about 10-15 minutes for all the flavors to mix and the zucchini to soften a bit.
  6. Eat it all up
Serves: 1 person



Trust me, this pasta is really so yummy. It is a great way to replace actual pasta. The ingredients are almost all raw. Due to the fact that we use mostly natural foods, you will find that you can eat a whole big bowl of "pasta" and feel full and satisfied without the guilt of eating actual pasta. 

This meal is great for both dinner and lunch.

I will definitely be experimenting with different kinds of sauces for the Zucchini Pasta and I will share with you the yummy concoctions I come up with.

I hope the new year has started up great for all of you.

Enjoy.

Xx

Rati :)

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